Buy Accurate Testing pH Test Strips
When trying to understand what is happening in our bodies and how much effort we need to put into alkalizing, we need a way to test our pH levels to monitor our progress and make the necessary changes to our diet and lifestyle.
Our pH strips are made in the UK by a chemist and are more accurate than other paper-type test strips on the market.
You can rest assured that with pH Health pH Test Strips, you will achieve an accurate pH reading each time.
Maintaining a healthy pH level will help you maximize your energy from food and create an uncomfortable environment for pathogens (fungus, germs, bacteria, and viruses), preventing their growth.
You can carry your pH strips wherever you go to keep on top of your body’s pH at all times – this lets you know which items in your daily consumption are creating acid or alkaline.
How do pH Test Strips work?
For the best results, it is sensible to test your pH two to three times throughout the day to see how your acidity levels fluctuate. Our bodies go through waves of acidic and alkaline depending on what you’ve eaten and your stress levels during the day.
Using pH Test Strips, you can understand and monitor what your body needs to reach optimum health. A pH Test Strip specifically tests saliva and urine and is very simple to read.
They come complete with easy-to-follow instructions, so you’ll know exactly how to read your results wherever you are. Remember to use a different pH test strip each time.
Directions for using pH Test Strips:
Testing with SALIVA: Wait two hours after eating and drinking. Do not rinse your mouth. Gather saliva in your mouth, place the pH strip into the fluid, and wait five seconds before reading the pH using the colour-coded chart in your pack.
Testing with URINE: Test the first and second urine of the day and record the average reading. When testing, briefly place the pH strip in the urine (midstream), then shake the excess fluid and wait five seconds before reading the pH level.
For testing with both saliva and urine:
- Wait fifteen seconds before reading the results. The colour of the indicator pads may change a little more after that point, but the most accurate reading is taken after 15 seconds.
- Compare the colour of both pads against the indicator chart on the packaging.
What should your pH level be?
It is important to remember that testing your body’s pH with pH test strips indicates your levels at that exact time, and this will change depending on what food you ingest and how you control your stress levels.
The VERY ACIDIC area: 4.5 – 5.5
In this “danger zone”, take immediate action to prevent illness. If your pH is in this range, your body’s pH is 50 to 100 times more acidic than it should be!
Internal pH like this stops your cells from excreting waste and importing nutrients and oxygen to your cells. Be aware that a cell only has to become 40% deficient in oxygen to become cancerous.
The ACIDIC area: 6.0 – 6.5
In this zone, your body is 5 to 10 times more acidic than it should be. Changing your diet and adding alkalizing supplements will help restore your pH to an alkaline state.
The IDEAL area: 6.75 – 7.25
If your pH is in this area, congratulations! You are doing well – but keep testing over a few weeks to gauge whether your body is always alkaline or if it was just that moment.
Keep maintaining an alkalizing, healthy lifestyle for optimum vitality! When your pH is continuously between pH6 in the morning and pH7 by the evening, you’re functioning within a healthy range, as best readings are slightly alkaline at a level of 7. Congratulations!
Reasons you should be testing your acidity:
- Candida overgrowth starts with high acidity in the body and may lead to severe health concerns once out of control. For more information – Candida symptoms.
- We are alkaline by design but acidic in function. When an acidic diet is predominant, the chances of getting ill or forming a disease increase significantly: read more about an alkaline lifestyle.
- There are many reasons why we age or put on weight. However, acidity is often overlooked – Acidosis, weight and ageing.
- Learn how to balance your body acidity and why
pH test strips Holland and Barrett UK
Are all pH strips made the same? No, different strips are made for specific reasons with different ranges. The pH scale on MediMush strips is designed to analyze the human body in the tight range of 5.5 to 9 pH; either side of that range isn’t humanly possible.
Although we don’t know how the pH test strips at Holland and Barrett UK are made, we are certain ours are suitable for your needs.
100 pH Test Strips for Saliva and Urine Understanding 100 pH-Test-Strips for Saliva and Urine
pH level is an essential indicator of overall health and well-being. Understanding the pH level of your saliva and urine can provide valuable insights into your body’s internal environment. 100 pH test strips are a convenient and reliable way to measure the pH level of your bodily fluids.
Introduction to pH-Test-Strips
What Are pH-Test-Strips?
pH test strips are small, convenient tools used to measure the pH of a liquid. They contain a pH indicator, typically a series of pH-sensitive dyes, which change color in response to the pH level of the solution being tested. This color change can then be matched to a color chart to determine the exact pH level.
Importance of pH Testing
pH testing is crucial for maintaining a healthy balance within the body. By measuring the pH level of saliva and urine, individuals can gain insight into their overall health, diet, and lifestyle. Imbalances in pH levels can indicate potential health issues, making regular pH testing an essential part of health monitoring.
Features of 100 pH-Test-Strips
Saliva pH Testing
Saliva pH testing with 100 pH test strips allows individuals to monitor and maintain optimal oral health. It provides valuable information about the acidic or alkaline nature of the saliva, which can influence oral hygiene and overall well-being.
Urine pH Testing
Urine pH testing using 100 pH test strips helps to assess the body’s acid-alkaline balance. Monitoring urine pH levels offers insights into hydration, detoxification, and metabolic processes within the body, contributing to overall health assessment.
Full Range pH Testing (0-14)
100 pH test strips cover the full pH range from 0 to 14, allowing for comprehensive pH testing. This wide range ensures that acidic, neutral, and alkaline solutions can be accurately measured, offering a versatile solution for a variety of testing needs.
How to Use pH Test Strips
pH-test-strips are versatile tools that can be used to measure the acidity or alkalinity of various liquids, including saliva and urine. They provide a quick and convenient way to monitor pH levels, offering valuable insights into overall health and well-being. Below are step-by-step guides for effectively using pH test strips for saliva and urine testing.
Step-by-Step Guide for Saliva Testing
1. Ensure that your mouth is clean and free from any food or drink for at least 30 minutes before testing.
2. Gently remove a pH-test-strip from the packaging, being careful not to touch the testing area with your fingers.
3. Place the pH test strip on your tongue or dip it into a small amount of saliva, making sure to fully saturate the testing area.
4. After a few seconds, remove the strip and compare the colour change to the provided colour chart to determine the pH level of your saliva.
Step-by-Step Guide for Urine Testing
1. Collect a small sample of urine in a clean container.
2. Immerse a pH test strip into the urine, ensuring that the entire testing area is fully submerged.
3. Hold the strip in the urine for a few seconds, allowing it to absorb the liquid and undergo the colour change reaction.
4. Compare the resulting colour to the provided chart to assess the pH level of the urine sample.
Understanding pH Levels
Understanding pH levels is crucial for maintaining a healthy internal environment and overall well-being. pH, which stands for “potential of hydrogen,” measures the acidity or alkalinity of a solution on a scale from 0 to 14. The following sections provide insights into the significance of pH levels and interpreting pH test results.
pH Levels and Their Significance
pH levels are critical in various bodily functions, including enzyme activity, cellular function, and nutrient absorption. The body’s pH balance can influence overall health, immunity, and susceptibility to certain diseases. Maintaining optimal pH levels is essential for proper bodily function and well-being.
Interpreting pH Test Results
Interpreting pH test results involves comparing the colour change on the test strip to the provided colour chart to determine the actual pH level. The colour chart typically represents a range of pH values, allowing users to accurately identify whether the tested liquid is acidic, neutral, or alkaline. Understanding and interpreting pH test results can provide valuable insights into one’s health and well-being.
Tips for Effective pH Testing
pH testing is a crucial aspect of maintaining overall health and wellness. Whether you are testing saliva, urine, water, or other liquids, following best practices can ensure accurate and reliable results.
Best Practices for Accurate Results
To achieve accurate pH results, it’s essential to carefully follow the instructions provided with the test strips. Ensure that the testing area is fully submerged in the tested liquid to obtain a reliable colour change. It’s recommended to conduct the test in well-lit conditions to match the colour change to the provided chart accurately.
Factors Affecting pH Test Accuracy
Several factors can influence the accuracy of pH testing, including the quality of the test strips, environmental conditions, and the freshness of the testing solution. Additionally, proper storage of test strips, following the expiration date, and avoiding contamination are crucial aspects to consider for precise pH testing.
Advanced pH Testing
pH Testing for Water Quality
Testing the pH level of water is essential for various purposes, including assessing water quality for consumption, gardening, or aquarium maintenance. Using pH test strips specifically designed for water testing can provide valuable insights into the acidity or alkalinity of the water, ensuring optimal conditions for different applications.
pH Testing for Dietary Monitoring
pH testing can also be useful for monitoring the acidity or alkalinity of foods and beverages. By using pH test strips for dietary monitoring, individuals can understand the impact of their diet on the body’s pH balance, enabling informed dietary choices for overall well-being.
Options for pH Test Kits
Other pH Testing Products You May Consider
In addition to pH test strips, other pH testing products are available, such as digital pH meters, pH testing pens, and liquid pH testing solutions. Each option offers unique features and benefits, catering to different testing requirements and preferences.
pH Test Strips vs. Other Testing Methods
Comparing pH test strips to alternative testing methods can help individuals make informed decisions based on their specific needs. Factors such as cost, convenience, and accuracy play a significant role in determining the most suitable pH testing method for different applications.
- What are pH test strips used for? pH test strips are handy for measuring the acidity or alkalinity of various substances, including bodily fluids like urine and saliva. Using these strips gives you a quick snapshot of your body’s current pH balance. This can be a crucial indicator of your overall well-being, as our bodies ideally maintain a slightly alkaline state for optimal health.
- What are the most accurate pH test strips? The accuracy of pH test strips can vary by brand and type. It’s important to choose strips that are specifically designed for testing bodily fluids, as they have the appropriate sensitivity range. Look for well-reviewed brands and those recommended by healthcare professionals.
- How can I test my pH level at home? Testing your pH level at home is simple and quick:
- First, ensure you haven’t eaten or drunk anything for at least two hours.
- Then, either urinate directly on the test strip or dip the strip into a sample of your saliva or urine.
- Wait for about 15 seconds, then compare the strip’s colour change to the indicator chart provided with the strips.
- What is the pH of the urine test? The pH level in urine typically ranges from slightly acidic to slightly alkaline, generally between 6.0 and 7.5. This can fluctuate based on diet, hydration, and overall health.
- How can I check my pH level at home? As mentioned earlier, use pH test strips with your urine or saliva. Remember, the most accurate reading is usually taken 15 seconds after exposure to the fluid.
- Colour Comparison Against Indicator Chart After dipping the strip, compare the colour of both pads against the indicator chart on the packaging. The exact time for the most accurate reading is usually around 15 seconds, though the pads might continue to change colour slightly after that.
- Bodily pH Fluctuations It’s natural for your body to experience variations in pH levels due to factors like diet and stress. Regular testing can help you understand these patterns. Ideally, you want to maintain a slightly alkaline pH, around 7, as this is associated with better health.
- Specificity of pH Test Strips: different pH test strips are designed for different purposes. For bodily fluid testing, ensure you’re using strips intended for that use.
- Understanding and Monitoring Health By regularly using pH test strips, you gain insight into your body’s needs and can take proactive steps towards maintaining optimum health. This can be especially useful in identifying and addressing imbalances before they lead to more significant health issues.
- Health Range for pH A healthy body generally maintains a morning pH of around 6 and reaches about seven by the evening. Consistently staying within this range suggests a good balance.
- Impact of pH Imbalance An imbalanced pH, particularly leaning towards acidity (acidosis), can contribute to ageing, weight gain, and other health concerns. Monitoring and maintaining a balanced pH is essential to support overall health and well-being.
Remember, while pH testing at home can be a valuable tool for monitoring your health, consulting with a healthcare professional for comprehensive advice and guidance is always a good idea. Keep up the great work in taking proactive steps towards your health!