Author: Caroline K

6 Powerful Natural Ways to Fix Your Vision

The human eye is an unfathomably sophisticated design, and it is surely one of the most important tools we have for processing the world around us. When your vision starts to degenerate, getting glasses seems like the next logical step, but much like pharmaceutical medicines, they are sticking plasters for symptoms...

How to Say Goodbye to Cystitis Permanently

Cystitis is a very compromising condition indeed; it is one that cannot be ignored, is persistent and sometimes causes incredible discomfort. There are many ‘quick fix’ remedies that may go some way toward reducing the inflammation, but when cystitis is not just a one-off infection (or sometimes, even if it is), there is an underlying …

How to Say Goodbye to Cystitis Permanently

Cystitis is a very compromising condition indeed; it is one that cannot be ignored, is persistent and sometimes causes incredible discomfort. There are many ‘quick fix’ remedies that may go some way toward reducing the inflammation, but when cystitis is not just a one-off infection (or sometimes, even if it is), there is an underlying …

4 Natural Ways to Deal with Herpes

The H word. Herpes. Not many people are comfortable talking about it; it’s one of those conditions that although incredibly common, still seems relatively taboo. This is probably because the symptoms that manifest can as unsightly as they are painful and contagious, and anyone who has ever experienced one of the forms of the herpes …

Could you be Addicted to Sugar?

We are pleasure-seeking beings, there is no doubt about that. In the modern Western world, we have a set number of activities that we indulge in not primarily because they are in our best interests, but because we gain some kind of ‘reward’ in terms of sensation. Drinking alcohol is one, sex is one, consuming …

3 Natural Ways to Treat Tendonitis

Tendonitis (also known as tendonitis) is inflammation of the tendons; the fibrous strings that keep yours muscles connected to your bones. You probably don’t give much thought to tendon health, until they start to hurt. The pain of tendonitis can be quite debilitating, and is mostly caused by certain sports, like tennis, golf, running, cycling, …

The pH Balancing Act: Alkalising for Vitality

In modern times, health issues have become both widespread and complex, largely due to the myriad factors contributing to the imbalance. Some of these factors include environmental toxicity like electromagnetic radiation, cigarette smoke, pollution and industrial chemicals like fluoride; other toxic substances such as vaccines and chemicals in household cleaning products, as well as skincare …

Do you have Leaky Gut Syndrome?

Leaky gut syndrome: The name makes many people cringe when they hear it. It just sounds wrong, doesn’t it? Hippocrates was onto something when he told us that ‘all disease begins in the gut.’ Indeed it does, and there are many things that could go wrong there when we are not armed with knowledge and …

pH: What is it and Why Should you Care?

pH is simply a measurement of your body’s health. The more acidic you are, the less healthy you are; it is alkalinity we are striving for, and this can be achieved through different foods and drinks. The pH level of a person’s body is becoming a main focus of attention in the prevention of illness …

Coca Cola is Killing You

It’s not so much of a secret anymore that sugar (and aspartame) laden Coca Cola is not so great for human health, but the branding is as powerful as it is ubiquitous; this explains why it the damaging effects of this so-called beverage are overlooked or dismissed as no big deal. Sugar and aspartame are …

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